Realize a Life beyond ADHD with custom tailored 1:1 Coaching

Realize a Life beyond ADHD with custom tailored 1:1 Coaching

1:1 Coaching from Cornelia
ICF Associate Certified Coach

Cornelia Krausz
ICF ASSOCIATE CERTIFIED COACH

About Cornelia

Cornelia brings a grounded, holistic approach to coaching, drawing from over 5 years of coaching experience and her own lived experience with ADHD. Originally from Vienna, Austria, and now based in Cork, Ireland, she is committed to helping you create sustainable mindset shifts and long-lasting momentum so you can live a satisfied and authentic life.
  • 5+ years of professional coaching experience
  • Lived experience with ADHD
  • Unique blend of mindset work and nervous system regulation
  • Corporate background understanding performance pressure​

Key Benefits of Coaching with Cornelia

Transform your daily habits into a high-performance system that works for you.

Clarity & Momentum

Break through procrastination and overwhelm to discover what truly matters and take aligned action toward your goals.

ADHD-Friendly Strategies

Work with your brain, not against it, using sustainable systems, routines, and habits that actually stick.

Nervous System Regulation

Learn breathwork and body-mind techniques to shift from stress to calm, building emotional resilience and focus.

Breakthrough AHA Moments

Experience powerful questions that create genuine clarity and self-discovery, without judgment.

Decision-Making Support

Navigate life transitions, challenges, and difficult decisions with structure and confidence.

Authentic Self-Expression

Build trust in yourself and your intuition, strengthening both personal and professional relationships.

Work with Cornelia through one of our two Coaching Packages

Both options are priced at $400/month
All packages include one-on-one ADHD coaching sessions with the flexibility to cancel 
up to 14 days before your next billing cycle. The longer you commit, the more support 
you unlock to maximize your growth!
All packages include one-on-one ADHD coaching sessions with the flexibility to cancel up to 14 days before your next billing cycle. The longer you commit, the more support you unlock to maximize your growth!
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Momentum Starter Details

Perfect for those ready to take the first step toward real change
With each coaching session, you'll work one-on-one with Coach Cornelia to build a strong foundation for your journey. Together, you'll create clear goals, tackle challenges head-on, and turn ideas into action.

This package is designed to give you the structure and support you need to build consistency, gain confidence, and see measurable progress each week.

Momentum Builder Details

For those ready to dive deeper and commit to lasting change, the Momentum Builder package provides both structure and ongoing support.
With each coaching session and an additional accountability check-in, you'll have the guidance you need to stay on track between sessions, building momentum every week.

This package is designed to help you overcome obstacles, maintain focus, and make steady progress toward your goals.

Cornelia's Certifications

ICF - Life & Executive Coach Diploma

Breathwork facilitator (250+ hrs of training)

Kinesiology and Systematic Animal communication Diploma

Various certifications in communication, business management and supervisory management (QQI approved in Ireland)

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