Realize a Life beyond ADHD with custom tailored 1:1 Coaching

Realize a Life beyond ADHD with custom tailored 1:1 Coaching

1:1 Coaching from Rachel
ICF Associate Certified Coach

Rachel Saucedo
ICF ASSOCIATE CERTIFIED COACH

About Rachel

Rachel didn't choose to understand ADHD. Life chose for her.
Living with ADHD herself and raising a son with it, she knows the daily reality: the brilliant ideas that evaporate mid-sentence, the shame of "why can't I just...?", the exhaustion of working 3 times harder just to ...

After co-founding Latin America's first eco-friendly dry-cleaning business (ADHD entrepreneurship in action), life threw her a curveball, the sudden loss of her first husband. In that breaking-open moment, she stopped trying to fix herself and started understanding how she actually worked.

Rachel earned a Master's in Applied Linguistics, and as a university professor, she discovered that the words we use literally shape our reality. The story of "I'm lazy," "I'm broken," "I'm too much" becomes your prison. Rachel partners with you so you can rewrite your story.

With 600+ professionals coached (including Fortune 500 leaders), an ICF PCC credential plus advanced training in Ontological, Business, Systemic, and Agile Coaching, she brings both lived experience and serious expertise.

Rachel doesn't do surface fixes. She works systemically -emotional, mental, physical, relational... because your ADHD brain doesn't exist in a vacuum. It exists in relationship to everything: your family patterns, your nervous system, your career, your sense of purpose.
  • ADHD lived experience as a parent and individual
  • ICF PCC coach with advanced systemic coaching training
  • 600+ professionals coached, including Fortune 500 leaders
  • Master’s in Applied Linguistics focused on mindset and identity shifts​

Key Benefits of Coaching with Rachel

Transform your daily habits into a high-performance system that works for you.

Your Brain, Decoded

Finally understand why you do what you do and how to work with your wiring, not against it.

Systems That Stick

Build routines and structures designed for how your ADHD brain actually operates.

The Baggage Drop

Unpack the "not enough" story you've been carrying. Rewire the shame. Reclaim the energy you've been spending on self-criticism.

Body-Brain Integration

Your racing thoughts live in your body. Learn to read your nervous system's signals and use them as data, not distractions.

Big Dreams → Doable Steps

Stop drowning in possibility. Break your vision into ADHD-friendly action that builds momentum instead of overwhelm.

​​Real Talk, Real Results

No corporate coaching jargon. No toxic positivity. Just honest, grounded guidance from someone who's been in your brain's chaos and found the way through.

Work with Rachel through one of our two Coaching Packages

Both options are priced at $400/month
All packages include one-on-one ADHD coaching sessions with the flexibility to cancel 
up to 14 days before your next billing cycle. The longer you commit, the more support 
you unlock to maximize your growth!
All packages include one-on-one ADHD coaching sessions with the flexibility to cancel up to 14 days before your next billing cycle. The longer you commit, the more support you unlock to maximize your growth!
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Momentum Starter Details

Perfect for those ready to take the first step toward real change
With each coaching session, you'll work one-on-one with Coach Rachel to build a strong foundation for your journey. Together, you'll create clear goals, tackle challenges head-on, and turn ideas into action.

This package is designed to give you the structure and support you need to build consistency, gain confidence, and see measurable progress each week.

Momentum Builder Details

For those ready to dive deeper and commit to lasting change, the Momentum Builder package provides both structure and ongoing support.
With each coaching session and an additional accountability check-in, you'll have the guidance you need to stay on track between sessions, building momentum every week.

This package is designed to help you overcome obstacles, maintain focus, and make steady progress toward your goals.

Rachel's Certifications

ICF Professional Ontology Coach

ICF Professional Business Coach

​ICF Specialist in Systemic Coaching

​ICF Specialist in Agility 

​Pranic Healing Psychotherapy

​Master’s Degree in Applied Linguistics

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